Day 2 - no scale access
Windy day. Not a fan. Flat country. Definitely a fan.
Warm up - .2 mile walk
Run - 2 miles
Cool down - .2 mile walk
Day 1 - 219
I walked 50 minutes Monday and it was such a beautiful walk. The trail that I ran on Saturday had another direction that I didn't take so I took that direction. Left instead of right, as it were. Amazing decision. It winded and turned and went over bridges like the running direction but then it came out at a lake. It was sunny and a lot of people were out and about but that didn't bother me. Gave me people to smile at.
Walk - 50 minutes
Day Seven - Week II
Okay so I didn't walk on Sunday. Technically. TECHNICALLY. I did walk around a little when I was going to and from places. So I probably got at least a half an hour of walking in, but I didn't not intentionally go out walking. So I guess I take this as Monday's optionaly rest day and Monday was my Sunday walk day. That works. Slight rearrange of stuff. I will not be derailed by this trip!
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